submitted by ESavage 9 days ago (via weightlossgood.com)
Muscle growth the Super Hero Workout system has 4 phases of exercises that can bring you optimum results the soonest possible time. Phase 2 focuses on strength and power, phase 2 on speed and agility, phase 3 on mass and increased strength, and phase 4 on density and overall aesthetic fitness.
Add your comment
Please Login or Signup to leave a comment