This audio book and the e-book will help you to put your plans into practice step by step! The nutrition guide by Austrian bestselling author Claudia Priewasser recommended by top European medical centers – now also available as an audio book bundle and as a helpful e-book at a special price – with many recipes and healthy smoothies!EFFECTIVHealthy nutrition is enormously important! Learn what the difference is between a “generally healthy” diet and a cancer-inhibiting diet.AVOID RISKSDeciding on the right lifestyle and avoiding risk factors have a significant influence on your future health.EFFICIENTCombinations make the difference! Include foods in your diet that reinforces each other in their effect.PSYCHOLOGYThe audio book in particular helps you in difficult situations. Change your attitude and decide this very moment to do something for yourself and your health every day. Claudia Priewasser shows you how to eliminate doubts.STEP BY STEPNothing happens overnight. The author shows you how she has managed to change her eating and living habits step by step. You can do it!EXERCISEReduce your cancer risk by 20 to 30% and learn the important impact of exerci